What Memory Supplement Should I Take To Improve Brain Function Health Articles | May 24 Authentic Richie Ashburn Jersey , 2013
Memory loss is a brain related problem that can happen to anybody at anytime even though it is generally associated with ageing. Nutritious diet along with memory supplements and mental exercises are helpful in boosting brain function.


Memory loss can happen to anyone at any point of time although it is generally associated with ageing. Taking a nutritious diet along with memory supplements is the key to improve brain functioning. Mental exercise is also another way of boosting brain function. Playing brain games like solving crossword, puzzles challenges your cognitive thinking and mental reasoning skills. Following is a discussion on some of the popular memory supplements with their benefits.

Memory Supplements

1. Alpha GPC or alpha glycerophospocholine is a well known supplementation used for the treatment of Alzheimer's disease. It increases attention span, mental focus Authentic Aaron Nola Jersey , recall, and other brain functions.

2. Citicoline is another memory supplement that helps enhance mental energy and focus.

3. COQ10 (Ubiquinol) is an effective supplementation that guards against age related memory loss.

4. DMAE also known as dimethylethanolamine is a popular memory supplement that improves mental energy, alertness Authentic Maikel Franco Jersey , and concentration